A new book, TurboCharged Recipes by sibling authors Dian Griesel, Ph.D. and Tom Griesel, is a perfect standalone or an excellent companion book to the highly acclaimed rapid fat-loss and health book TurboCharged: Accelerate Your Fat-Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust. The recipes in the pages of TurboCharged Recipes were created and compiled for the person who loves good food, but can't or won't spend hours preparing it because they are far too busy living and loving life. Featuring more than 400 flavorful and culinary delights, this book makes it possible to comfortably and tastefully get lean and healthy, and stay in great shape for the rest of your life.
The book's recipes include:
Whether breakfast, lunch, appetizer, dinner, snack or dessert, each recipe follows the TurboCharged® principles that make lifelong health in an awe-inspiring body truly possible. These highly nutritious recipes will keep your metabolism revving and your excess fat burning off as your energy needs are fulfilled the TurboCharged way-keeping you lean and feeling great.
- Dressings & Dips
- Soups & Stews
About the book:
TurboCharged Recipes by Dian Griesel, Ph.D. and Tom Griesel
Publisher: Business School of Happiness Inc.
Date of publish: May 2012
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In the Introduction and through out the book there are many helpful tips. You'll learn what the turbocharged lifestyle is all about. Tips on getting kids to eat healthy, flavoring with herbs and spices, seasonings for vegetables, a little tidbit on sugars, MSG and low calorie foods and beverages. TurboTips are sprinkled throughout the pages of the book. FDA tips on fresh, raw fruits and vegetables. You'll find tips on perfect eggs and fish, chicken and meat tips.
TurboCharged® is a groundbreaking 8-Step program that defies common weight-loss theories. It successfully delivers body-defining rapid fat loss, accelerates metabolism, and improves health and odds of longevity without gimmicks, supplements or special equipment. The TurboCharged Mind is an excellent companion book to the author's acclaimed rapid fat loss book, TurboCharged, or perfect as a standalone read. A series of supporting TurboChargedT hypnosis downloads are available for sale via the book's website, which offers ideal guided meditations to support and direct self-hypnosis sessions for faster fat loss, greater health, reduced stress, and to quit smoking. For more information, log on to http://www.turbocharged.us.com .
A copy of this book was provided by the author and Bostick Communications for the purpose of this review.